Follow us!

#MotivationMonday #orangetheory #fitness #folsom #otf
http://instagram.com/p/w6dwFRq1Rd/

Orangetheory Fitness Folsom: Training Tips: Enhancing Arm Muscles

Training Tips: Enhancing Arm Muscles #OrangeTheoryFitness
http://orangetheoryfolsom.blogspot.com/2014/12/training-tips-enhancing-arm-muscles.html

Happy Hanukkah

We wish all of our members and fans a Happy Hanukkah!
http://instagram.com/p/wufkKDK1fb/

Just a reminder to stop by tonight from 4-7 pm and spend a few minutes with the excellent staff from NutriShop for answers and help on your meal planning and nutrition concerns. Make your workout with us complete by knowing the right way to eat before and after. Do it !!

A recent article.

A recent article by @MensHealth suggested whether or not being a night owl makes you unhealthy. How many hours of sleep are you getting each day before visiting us? http://www.menshealth.com/health/when-should-you-sleep?adbid=10154800323585207&adbpl=fb&adbpr=56916320206&cid=socHE_20141118_35767727
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Why do you love OTF?

Our team at OTF Point Loma recently had a terrific in-studio idea: they made a poster where their members write about why they love OTF. Why do YOU love OTF? #BasePushAllOutRepeat http://instagram.com/p/wZ3drWq1V0/
http://instagram.com/p/wZ3drWq1V0/

TRX Workshop at Orange Theory Fitness

Jamie and Daniel putting some members through a TRX & Rowing workshop. Proper form makes for a more functional and productive workout — atOrangetheory Fitness Folsom.

Come Check Us Out at the Palladio!
230 Palladio Pkwy Suite 1221, Folsom, California
(916) 790-6810

Fort Meyers News Press

We think this recent article from the Fort Meyers News Press makes a great statement about Fitness. When it comes to Fitness, focus on the positives! Tell us one positive you have achieved since joining Orangetheory Fitness. http://www.news-press.com/story/life/wellness/angie-ferguson/2014/11/18/fitness-focus-positives-disliking/19180937/
http://www.news-press.com/story/life/wellness/angie-ferguson/2014/11/18/fitness-focus-positives-disliking/19180937/

Let's get motivated!

Doing it for you and no one else will ultimately help you win the battle! #MotivationMonday #Orangetheory #fitness #folsom #palladio #weightloss
http://instagram.com/p/vyVXrCK1d3/

Movember?

Are your getting your #movember on this month? #otf! Read More: http://otffolsom.blogspot.com/2014/11/movember-at-orangetheory-fitness.html
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OTF Folsom : Movember at Orangetheory Fitness - Orangetheory Fitness Folsom in the Palladio

Get your #movember on with Orangetheory Fitness Folsom! #otf
http://otffolsom.blogspot.com/2014/11/movember-at-orangetheory-fitness.html

Movember at Orangetheory Fitness - Orangetheory Fitness Folsom in the Palladio

If you're participating in Movember then don't forget to use your check list and post your pics of your sweet stache! 

FOLLOW US ON FACEBOOK AND THEN SHARE YOUR PICS!

We're located at 230 Palladio Parkway in beautiful Folsom CA

So how long?

We’re sure you had an EPIC weekend. We hope you have an #EPIC Monday, too! How long have you been feeling the afterburn?
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Orangetheory Fitness in Folsom CA

Fun had by all at the Photo Booth tonight. Thanks to everyone who showed up. OTF Folsom has arrived!!!
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New Orangetheory Fitness Studio Coming to Folsom Fitness Studio Coming to Folsom

- High-Intensity Interval Fitness Franchise Plans Opening at New Northern California Studio -

Fort Lauderdale, Fla. – November 10, 2014 – Orangetheory® Fitness, the energizing and fast-growing fitness franchise, today announced that a new studio will be coming to Folsom, Calif. The Folsom studio will be located at 230 Palladia Parkway. There are ten Orangetheory Fitness studios currently open in California with several in development. This announcement comes on the heels of explosive growth for the Orangetheory Fitness brand in 2014, and marks its presence in 26 states. 

Owned and operated by first-time franchisee Steve LeClair, the new studio will be celebrating its grand opening with a VIP party on November 13 from 4:30 – 7:00 p.m. and will officially open to the public on November 14, with classes starting at 5:00 a.m. Membership packages are available now at discounted “pre-opening” rates; customers who become members prior to the studio opening can save up to 20 percent and prices are locked in through the duration of the membership.

“Health and wellness has always been a part of my life, and I’m thrilled to join such an impactful and growing company,” said LeClair, Folsom Orangetheory Fitness franchisee. “I believe wholeheartedly in the brand and product we offer and look forward to welcoming members when we open on November 14.”

LeClair has more than a decade of experience in commercial insurance marketing and sales, and currently owns a full-service gym in California. After learning about Orangetheory Fitness from a colleague, and finding the business model in line with his own, LeClair was eager to bring the franchise to the residents of Folsom. He is very involved in the community, sponsoring youth and high school athletic programs.

Orangetheory Fitness has plans to continue expansion across West Coast and Southwest states, with additional openings planned for California, Nevada and Arizona. With more than 140 studios, Orangetheory Fitness has transformed into one of the world’s top fitness franchises. The 60-minute, five zone heart-rate monitored interval training concept has helped tens of thousands of members lose weight, get toned and meet their overall fitness goals in a short amount of time. The fitness franchise is on track to open 500 studios by 2017.

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Get Ready

Calm before the Orange Storm begins.......
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Grand Opening 4:30-7:00pm 230 Palladio Parkway

This will be an opportunity for members to pick up their starter kits and non-members to learn more about the Orangetheory Workout & view the studio. We will have food, drink, music, and a Photobooth on site as well. In addition, there will be a couple of nutritional vendors handing out free samples and advice. Most importantly, Orange Morphman, The Bus & The Bike will all be in attendance! Please come by and say hello! Invite your friends!
https://www.facebook.com/events/1410076235949157

OTF Folsom : Grand Opening Event this Thursday 11-13-14 From 4:30pm-7:00pm

Join us for the Grand Opening at our Palladio Location in Folsom! 230 Palladio Parkway. Bring friends and enjoy food, drinks, and fun with us and Morphman!
http://otffolsom.blogspot.com/2014/11/grand-opening-event-this-thursday-11-13.html

Grand Opening Event this Thursday 11-13-14 From 4:30pm-7:00pm

The Thursday event will be an opportunity for members to pick up their starter kits and non-members to learn more about the Orangetheory Workout & view the studio.  We will have food, drink, music, and a Photobooth on site as well.  In addition, there will be a couple of nutritional vendors handing out free samples and advice.  Most importantly, Orange Morphman, The Bus & The Bike will all be in attendance!  

Please come by and say hello!

The Folsom studio is located at 230 Palladio Parkway

https://www.facebook.com/OrangetheoryFitnessFolsom

Class is in session!

Three happy clients who just crushed it. Look at those post workout smiles. Well done ladies!!! #orangetheory #fitness #orangezone #otf #getinshape #bestworkout
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Sign finally installed yesterday!

It's all coming together and just 7 days until our Grand Open Party next Thursday. Schedule your free mock class between now and then! Call 916-790-6810. Pre-opening rates still available!!!
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Sign up for our mock classes!

Tara and Kirk busy booking those Mock Classes. Call us at 916-790-6810 for your free 1 hour workout coached by a personal trainer. Pre-opening rates still available!
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Making Progress!

Everything is almost complete. Building has been signed off, equipment being finalized, and finishing touches being applied. Training all set to start next Monday. Members- emails will be going out this week and next regarding your "mock" classes. Those who are still on the fence about joining need to come by for a studio tour this week !! #otf #orangezone
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Our staff are stoked to start working out!

Fun day of training with our stellar orange staff and some new members
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We're almost done!

Everything is almost complete. Building has been signed off, equipment being finalized, and finishing touches being applied. Training all set to start next Monday. Members- emails will be going out this week and next regarding your "mock" classes. Those who are still on the fence about joining need to come by for a studio tour this week !! #otf #orangezone
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Shorty is getting prepared!

"Shorty" is getting groomed before representing our completed studio next month.
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Welcome our 2 newest members!

Our 2 newest members taking advantage of our Pre-Opening Rates. Come down today for a tour of the studio. It looks amazing!!!
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We're making progress!

Equipment install starting today......
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Say hi to our newest member!

When you hear about our 1 Hour Full Body Workout and the Heart Rate Based Interval Training you just might put on a funny hat also. Welcome to our newest member!
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Free Session!

Signs should be colorful and catch the eye or the message is lost. I like the pink one in this pic. That orange bike is still around town...contact us today to reserve a free session!
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Quote of the day!

"The color orange radiates warmth and happiness, combining the physical energy and stimulation of red with the cheerfulness of yellow." Alex Grey
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Quote of the day!

"Orange is the happiest color" - Frank Sintra. Our studio walls do indeed concur........
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Orangetheory Fitness Folsom in the Palladio - Orange Bikes Folsom

And for those of you still trying to figure out the orange bikes...this won't help... #otf
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Check out our new members!

These ladies got away from the rain to get in the Orange Zone! Come see us to learn more about our heart rate based personal training and pre-opening rates. Our pre-sales center is open until 6pm today.
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Orange Bikes?

I keep seeing these Orange Bikes around Folsom!
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We started painting today!

Painting of your studio is underway.....
https://www.facebook.com/OrangetheoryFitnessFolsom/photos/pcb.793165260725547/793164754058931/?type=1&theater

Orange Bikes?

I still keep seeing these Orange Bikes in town. Does anyone know why???
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Check out our bus!

Get on the bus and come see Kaitlyn & Andrea at our presales center before 6pm today! We have coupons for Serenity Spa, Soul Yoga, Nutrishop, Whole Foods and Oopa Yogurt to give away!!!
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Orangezone Life - Orangetheory Fitness Folsom Palladio

Congrats to my brother for completing Capitola Man yesterday. 2.4 mile swim, 112 bike, 26.2 run. I showed up yesterday to pace his run and help him get through the final stage. He crushed me. I am so sore. Great job Kevin!
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September 11th.

Honoring those who have fallen today. #weremember #september11th
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Check it out!

Fitness Center in Folsom: A Guide to Maximizing your 60-minute Workout #folsomfitnesscenter #gymsinfolsomca #OrangeTheoryFitness
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Mission Viejo

Shout out to our team in Mission Viejo! They are working hard and opening soon. This pic says it all. Awesome!!!
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Free Coconut Water

Come see us Friday to get a free Coconut Water from Whole Foods. The stuff is amazing! #FREE #somethingfornothing #folsom #wholefoods #cocnutwater
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He's back!

He's back. New county and new town! Orangeman will be looking for a dance partner this Friday. Come visit us in El Dorado Hills at the Concert in the park!!javascript: void(0)!
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OTF Folsom : Turning Fat to Fit

Blast from the past.....Click to Read more and tell us what we should do with the wheel now. #orangezone #folsom Like us on Facebook: https://www.facebook.com/OrangetheoryFitnessFolsom
http://otffolsom.blogspot.com/2014/09/turning-fat-to-fit.html

Turning Fat to Fit

Blast from the past.....Tara and Kirk used this prize wheel back in the early 2000's at the Cliffhouse. What can we use it for next?
#winnerwinner #spinthewheel #repurposed #share

Come see us for Pre-Registration DEALS at 

230 Palladio Pkwy Suite 1221

Folsom, California

(916) 790-6810

Like us on FACEBOOK for EXCLUSIVE Deals: 

https://www.facebook.com/OrangetheoryFitnessFolsom

SWAG BAG in Folsom CA at Orange Theory Fitness

Pre-sales pricing due to increase as soon as this weekend. #deals #shoplocal #orangezone #getfit
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Concert Fun!

Junior had the night off so Papa Morph filling in at the final Palladio concert this summer!
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Where are our bikes?

Has anyone found our bicycles that we placed in the City of Folsom? They have gone missing.
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Say Hello to todays newest member.

Two of our newest members fired up for our October opening and heart-rate based interval training.
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Say Hello to todays newest member.

Two of our newest members fired up for our October opening and heart-rate based interval training.
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Say Hello To Our Newest Members.

A big thank you to our newest "orange" couple. Group personal training is effective for everyone !!
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Orange Theory Fitness | Palladio at Broadstone | Folsom, CA

A workout studio is joining the offerings at Folsom's Palladio at Broadstone. Orangetheory Fitness will fill 3,150 square feet close to the recently opened Bag King and We're Organized, as indicated by authorities at the retail department focus center. Development has already started for a late October opening. Florida-based Orangetheory entered the business sector not long ago with a Roseville area studio location. In April, zoning agent Heather Story-Lagas said Orangetheory is focused on 12 extra regions in the area through the following five years. The organization offers High Intensity Interval Training (HIIT) workouts in a personalized gym setting with an overhead screen that shows levels of individual heart rate readings from the monitors that members wear. Palladio customers likely will see an influx of orange in approaching months, as Orangetheory is known for its imaginative advertising actions prompting each office's amazing opening. #preregister #orangezone
http://gopalladio.com/shopping/store/orange-theory-fitness

Science Rules!

Our newest member who will improve her life through The New Science of Fitness!
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Preregistration at Orangetheory Fitness Folsom

Ready with open arms at the Palladio concert series tonight...
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Pre Registration Going on Now

Day 1 complete......concrete cut for plumbing installation. Stay tuned for more..... #comingsoon Pre Register for great deals, our sign up center is right next to Vertigo in the Palladio Shopping Center. #folsom
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