We're not your "regular" old gym. We offer Heart Rate Monitored Interval Training in a Personalized Group Training environment so that you can meet (and exceed) your fitness goals with all the support that you need! Have you seen orange bikes around Folsom lately? Those are our calling cards asking you to come to the Palladio shopping center and learn more about the Orangetheory of Fitness! See you soon :)
Sunday, September 14, 2014
Orangezone Life - Orangetheory Fitness Folsom Palladio
Congrats to my brother for completing Capitola Man yesterday. 2.4 mile swim, 112 bike, 26.2 run. I showed up yesterday to pace his run and help him get through the final stage. He crushed me. I am so sore. Great job Kevin!
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